Self-Healing Journey

Transform Your Life Through Self-Healing Welcome to the Self-Healing Coaching Course! This program empowers you to embark on a journey of self-care and healing, helping you take charge of your well-being. If you often feel fatigued, stressed, or emotionally drained, you’re not alone. This course focuses on essential self-care practices to restore balance and happiness in your life. Join Tasha Ina Church, a dedicated Empowerment and Self-Care Coach from Maui, as she shares insights gained over 20 years in Empowerment Self-Defense and 12 years in self-care. Discover the power of: - Breath-Work and Finding Your Voice - Meditation and Visualization - Somatic Movements and Stretching Exercises Engage in research-based activities to deepen your understanding and enhance your well-being. Experience self-care in stunning Hawaiian locations and take the first step toward a happier, healthier you. Enroll now!